venerable from antiquity; ancient; old.
Etymology: from Latin vetustus “old, ancient”.
"If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things in nature have a message you understand, rejoice, for your soul is alive."-
Types of Yoga:
Free Online Classes and Guides:
Yoga Pose Glossaries:
Modifications for Accessibility:
- Eyes Free Yoga
- Curvy Yoga
- Sun Salutations for Plus Size: DeColonizing Yoga (*)
- Chair Yoga: Spark People
Yoga for Menstrual Pain:
Yoga for Bedtime/Insomnia:
- Bedtime Yoga Sequence (*)
- Morning Routine: Tara Stiles (*)
- Dashama (*)
- Ekhart Yoga (*)
- Ace Fitness
Yoga for Stomach Pain and Sickness:
Yoga for Flexibility:
- Becky-Fitness (rebloggable version here)
- Flexibility and Range of Motion: Tara Stiles (*)
- Flexibility Flow: Tara Stiles (*)
Yoga for Posture and Back Pain:
- LiveStrong Woman: Tara Stiles (*)
- Sarah Beth Yoga (*)
- Women’s Health
- Deborah Burkham
Yoga for Runners:
Yoga as Cardio:
- Runner’s World
- Yoga with Adriene (*)
- Buttkickin’ Power Yoga: Duncan Yoga (*)
- Cardio Warm-Up: BexLife (*)
Purchase Yoga Equipment:
WARNING! Links marked with (*) will open directly into a video or gif.
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
See more details here: http://amzn.to/1ilsz2z
i’ve been real sick the past few days and it’s been awful.
Almost done! Just a few more edits and I’ll be making it into a poster.
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